Low-calorie diet cures diabetes in 8 weeks

A successful trial has led scientists to believe that a 2-month low-calorie diet could free nearly 2.5 million Britons of the 'type two' diabetes. 

The diabetics, by consuming just 600 calories a day for eight-weeks, (the same amount many people would eat at lunch alone), were able to throw away their tablets.

Even after 18 months, some of them are still free of the disease, which is linked to obesity and usually attacks in middle age, reports the Daily Mail .

Researchers from the Newcastle University have described the results as remarkable, proving that the condition need not be a life sentence. 



"To have people free of diabetes after years with the condition is remarkable and all because of an eight week diet. For many years it has been assumed that Type 2 diabetes is a life sentence. It's chronic, it's progressive, people need more and more tablets, and eventually they need insulin. It's a downhill slope. However, we have been able to show that it is in fact reversible," Prof Roy Taylor, of Newcastle University, told the Daily Express .

According to the researchers, the trial also paves the way for new treatments for those who cannot stick to the drastic diet.

In 'type two' diabetes, the pancreas does not make enough insulin – a hormone key in the conversion of sugar into energy, and the insulin that is made does not work properly.

The condition is often controlled initially with a stringent diet and exercise regime. But many sufferers see their health worsen and eventually have to depend on tablets or insulin injections.

"What is really important and very new is the changes in the body that go along with this. Specifically, the insulin-producing cells in the pancreas have gone to sleep in Type 2 diabetes, they are not really doing very much.

As the level of fat in the pancreas has reduced, we have seen these insulin-producing cells come completely back to normal, and that is truly remarkable," Taylor added.

Your bodies resist weight loss efforts

If you've been trying to lose weight and suspect your body is working against you, you may indeed be right.  "When obese people reduce their food intake too drastically, their bodies appear to resist their weight lossefforts," said Gregory G. Freund, professor at the University of Illinois College of Medicine. 

"They may have to work harder and go slower in order to outsmart their brain chemistry," added Freund, who led the study. 

He particularly cautioned against beginning a diet with a fast or cleansing day, which appears to trigger significant alterations in the immune system that work against weight loss. 

"Take smaller steps to start your weight loss and keep it going," he said, the journal Obesity reports.

In the study, the scientist compared the effects of a short-term fast on two groups of mice. For 12 weeks, one group consumed a low-fat diet (10 percent fat); the other group was fed a high-fat diet (60 percent fat) and had become obese, according to an Illinois statement. 

The mice were then made to fast for 24 hours. In that time, the leaner mice lost 18 percent of their body weight compared to five percent for the obese mice.

Beginning a weight loss programme in a depressed frame of mind and with decreased motivation doesn't bode well for the diet's success, Freund noted.--IANS.