10 Tips to get your man wild in bed


Men rarely divulge their secret desires to thewomen in their lives and though everyone has different needs and desires there are some moves and attitudes that most men want. Read on to find out what they are and then give him the time of his life! 

Give some subtle suggestions 
For men (even though he's known you for a while now) a woman's libidinous longings are not always easy to decipher. If you drop some hints about what all you want and guide him along, he will love you for it.

Trust us, the man who really loves you would love to please you in every way possible. So, talk to him and tell him if he's doing just what you wanted or if you want him to continue with something a little longer.

Bowl him over with a wild move 
Do something unexpected and wild when you both are at it. Something erotic that he will not be able to forget soon. Make your session stand out by coming up with signature moves. Work on pleasuring him in different ways. 



Offer the spice of variety 
Change in speed, positions and pressure can really make the entire experience very different. Whether it is the foreplay or the actual act, if there is variety he will never really know what to expect and therefore it will help a great deal in revving up his senses.

Turn it on yourself 
Since women take time to get turned on, men love women who can take that responsibility off them so that he can actually get to work. Though your man may love to do all that he needs to in order to get you aroused but he would definitely like it if you were already half-way there. Somehow the fact that you are already in an aroused state is a huge thing for him.

Spring a surprise 
For men it is a massive ego boost to know that you want him too. Surprising him with a spontaneous seduction act can really win him. He will not be likely to forget it in a hurry.

Don't be scared to be naughty 
Don't hold back when you are with your guy. Yes, we know that you have this 'good-girl' image that you hold sacred. Men like to see this other side of you when you are not scared to break his 'good-girl' image of you. They will never cause offense by actually asking you to do it. Just show him that you are really into him and want him as much as he wants you.

Give him an eyeful 
Leaving something on your body, for him to remove can be very arousing. When you are at it just make sure you are near a mirror so that you can see yourselves in action. It can be hot.

Get rough 
Yes, he wants it rough at times and he would love it if you let him know that you want it too. Bring out the beast in him and tell him you are having the time of your life.

Take over 
Sometimes men just want you to take over while he just lies down and enjoys. It is an ultimate fantasy for them.

Wear his fav lingerie 
Show him that you care by wearing his favourite lingerie. Compiled by Debarati S Sen 

Spices are good for you!


Here are the benefits of some popular spices.... 

Indians are known to like their food hot and spicy. So to imagine your food without spices is rather unimaginable, isn't it?! They say wherever you find an Indian, chances are you will find a range of aromatic spices. But along with the taste that spices and herbs provide, they also have several medicinal benefits as well. Spices have been used for centuries for their medicinal qualities and researchers continue to study their healing properties. Here are some of their benefits:

Chili powder: It relieves painful joints. Research shows that capsaicin, found in chili peppers, has an anti-inflammatory effect, which may help ease arthritic swelling and pain.

Cinnamon: Protects against type 2 diabetes and heart disease. A study has discovered that about half a teaspoon lowered blood glucose, cholesterol, and triglyceride levels. 



Garlic: Improves your heart's health. Garlic consumption can lower your cholesterol and triglyceride levels by an average of 10 per cent.

Cloves: Clove oil is a well known treatment for toothache, and its antiseptic properties make it an excellent mouthwash. The main ingredient in the oil is eugenol, which is anti-inflammatory and can help ease the stiffness and pain associated with arthritis. It is a warming spice, which can help reduce congestion and stimulate digestion.

Ginger: Ginger contains antioxidants and can help protect against diseases. It calms down spasms and reduces flatulence in the digestive system. It is also an excellent treatment for nausea associated with travel sickness, pregnancy and hangovers.