How You Can Shed Extra Pounds Fast



Want to shed those additional pounds but still eat your favourite  foods? Well, drinking tea could be the solution.

Both types of tea suppressed body weight , build-up of stomach fat linked to a fatty diet.

In the study some mice got a high fat diet , others a traditional diet. Each of these groups were then split in to smaller groups , given water, black tea or green tea for 14 weeks.

Black tea  also counteracted the harmful effects on the blood normally associated with a high-fat diet.

The main problems are  increase in cholesterol level, high blood glucose , insulin resistance - a precursor to type two diabetes where the body does not effectively use the insulin it produces. Obesity is the main cause of all these problems.