Detox juices to cleanse toxins from your body. Loaded with antioxidants and essential vitamins and minerals to speed up the process of weight loss. Apart from weight loss these juices will give you healthy glowing skin and hair.
1. Tomato juice
Ingredients:-
3 medium size tomato
Salt to taste
Pinch of black pepper
1/2 tsp roasted Cumin powder
Water as required
How to make tomato juice for weight loss:-
Add all the above ingredients in a blender and blend until you get desired consistency. Drink in the morning for best results.
2. Water melon juice
Ingredients:-
1/2 to 1/5 watermelon
Lemon juice ( Optional)
How to make watermelon juice for weight loss:-
Wash, peel, cut and deseed the water melon. Add the chunks to the blender and blend. Add lemon juice if required. Your juice is ready.
3. Carrot and orange juice.
Ingredients:-
2 oranges
1 cup chopped carrot
1.5 tsp Honey
Water as required
How to make carrot and orange juice for weight loss:-
Peel, deseed and cut the oranges in small pieces...remove some skin from pieces if possible. Add with carrots to the grinder and grind for few seconds on full speed. Once you get a smooth paste Add honey and water, than blend again.
4. Dried cranberries and apricots juice
Ingredients:-
Handful of dried cranberries
Handful of dried apricots
Water as required
Honey to taste
How to make cranberries and apricots juice :-
Soak sun dried cranberries and apricots for minimum 40 minuets to overnight. Add to blender with water and make a smooth paste ...add more water as required and honey and blend again.
5. Beet root juice
Ingredients:-
2 beet root
Some lemon juice
Water as required
Salt as required
How to make beet root juice for weight loss ;-
Wash, peel beet root, cut in to pieces add to the blender with juice or 1/2 lemon. And blend on high speed. Once done add water and blend again.
1. Tomato juice
Ingredients:-
3 medium size tomato
Salt to taste
Pinch of black pepper
1/2 tsp roasted Cumin powder
Water as required
How to make tomato juice for weight loss:-
Add all the above ingredients in a blender and blend until you get desired consistency. Drink in the morning for best results.
2. Water melon juice
Ingredients:-
1/2 to 1/5 watermelon
Lemon juice ( Optional)
How to make watermelon juice for weight loss:-
Wash, peel, cut and deseed the water melon. Add the chunks to the blender and blend. Add lemon juice if required. Your juice is ready.
3. Carrot and orange juice.
Ingredients:-
2 oranges
1 cup chopped carrot
1.5 tsp Honey
Water as required
How to make carrot and orange juice for weight loss:-
Peel, deseed and cut the oranges in small pieces...remove some skin from pieces if possible. Add with carrots to the grinder and grind for few seconds on full speed. Once you get a smooth paste Add honey and water, than blend again.
4. Dried cranberries and apricots juice
Ingredients:-
Handful of dried cranberries
Handful of dried apricots
Water as required
Honey to taste
How to make cranberries and apricots juice :-
Soak sun dried cranberries and apricots for minimum 40 minuets to overnight. Add to blender with water and make a smooth paste ...add more water as required and honey and blend again.
5. Beet root juice
Ingredients:-
2 beet root
Some lemon juice
Water as required
Salt as required
How to make beet root juice for weight loss ;-
Wash, peel beet root, cut in to pieces add to the blender with juice or 1/2 lemon. And blend on high speed. Once done add water and blend again.